At PKM Performance, I offer both in-person personal training and online fitness coaching to help you move better, feel stronger, and live healthier—no matter your location or experience level.

Whether you prefer hands-on support in the gym or the flexibility of training from home, I create custom workout plans tailored to your goals, schedule, and available equipment.

Need help with your nutrition? I provide practical nutrition guidance to help you build healthier habits that last—without restrictive diets or unrealistic expectations.

• In-person personal training (limited availability)

• Customized online workout programs

• Personalized nutrition support (optional)

• Coaching and accountability wherever you are

• Exciting online fitness challenges coming soon!

Let’s build strength, confidence, and consistency—your goals, your pace, your plan. Click ‘Contact’ below for more information or to get started!